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The 7-Minute Energizer Workout

Need an extra boost to jumpstart your day? Try out this energizing mini-workout to squeeze in a fitness session. It’s only 7 minutes! The post The 7-Minute Energizer Workout appeared first on Runtastic Blog.

18 Reasons to Go for a Run With a Dog

There are a lot of good reasons to go running with dogs. The best is that you’ll always be motivated to go for a run! The post 18 Reasons to Go for a Run With a Dog appeared first on Runtastic Blog.

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