A 15 Minute Daily Workout Plan for Busy Professionals

Last updated on September 25th, 2019 at 01:07 pmWe live in a busy world where everyone is involved in one activity or the other and there is barely any spare time for yourself. This is then linked to several health complications that may arise from a poor nutrition and a sedentary lifestyle. Diabetes, obesity, heart complications, and a lower life span are some of the health risks involved in an unhealthy lifestyle. To know how …

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